Liu Hao (Chinese: 刘昊; born 19 November 1968) is a Chinese former track and field athlete who competed in the men's shot put. His personal best for the event is 19.72 m (64 ft 8+1⁄4 in), set in 1993. He was among Asia's best shot putters in the 1990s. He was a two-time champion at the Asian Games and was the 1993 gold medallist at the Asian Athletics Championships. A five-time winner at the Chinese outdoor championships, he never represented his country on the global stage. He was the gold medallist at the 2001 East Asian Games.