This content was extracted from Wikipedia and is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License
Monica Grefstad Frøynes (née Grefstadt, born 12 October 1964) is a retired Norwegian athlete who competed mainly in the 100 metres hurdles. She represented Norway at the World Championships in 1993 and 1995, and at the World Indoor Championships in 1995 and 1997. Her personal bests of 13.09 seconds in the 100 metres hurdles (Oslo 1994) and 8.06 seconds in the 60 metres hurdles (Paris 1994), are former Norwegian records.