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In psychology, avoidance coping is a coping mechanism and form of experiential avoidance. It is characterized by a person's efforts, conscious or unconscious, to avoid dealing with a stressor in order to protect oneself from the difficulties the stressor presents. Avoidance coping can lead to substance abuse, social withdrawal, and other forms of escapism. High levels of avoidance behaviors may lead to a diagnosis of avoidant personality disorder, though not everyone who displays such behaviors meets the definition of having this disorder. Avoidance coping is also a symptom of post-traumatic stress disorder and related to symptoms of depression and anxiety. Additionally, avoidance coping is part of the approach-avoidance conflict theory introduced by psychologist Kurt Lewin.

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  • مسايرة التجنب (بالإنجليزية: avoidance coping)‏ في علم النفس هي آلية مسايرة غير صحية تتميز ببذل جهد لتجنب التعامل مع الإجهاد. ويشير مصطلح المسايرة إلى السلوكيات التي تحاول حماية الذات من الضرر النفسي، وتشمل بدائل مسايرة التغير كل من تعديل أو إزالة الظروف التي أدت إلى المشكلة وتغيير تصور المشكلة بطريقة معينة لتحييد المشكلة. يُعتقد أن أعراض اضطراب الإجهاد اللاحق للصدمة هو المقدم (سابق الحدوث) لمسايرة التجنب، حيث أن مرضى اضطراب إجهاد ما بعد الصدمة يتجنبون الصدمة مستعنين بالتجنب المعرفي أو السلوكي لها. (ar)
  • In psychology, avoidance coping is a coping mechanism and form of experiential avoidance. It is characterized by a person's efforts, conscious or unconscious, to avoid dealing with a stressor in order to protect oneself from the difficulties the stressor presents. Avoidance coping can lead to substance abuse, social withdrawal, and other forms of escapism. High levels of avoidance behaviors may lead to a diagnosis of avoidant personality disorder, though not everyone who displays such behaviors meets the definition of having this disorder. Avoidance coping is also a symptom of post-traumatic stress disorder and related to symptoms of depression and anxiety. Additionally, avoidance coping is part of the approach-avoidance conflict theory introduced by psychologist Kurt Lewin. Literature on coping often classifies coping strategies into two broad categories: approach/active coping and avoidance/passive coping. Approach coping includes behaviors that attempt to reduce stress by alleviating the problem directly, and avoidance coping includes behaviors that reduce stress by distancing oneself from the problem. Traditionally, approach coping has been seen as the healthiest and most beneficial way to reduce stress, while avoidance coping has been associated with negative personality traits, potentially harmful activities, and generally poorer outcomes. However, avoidance coping can reduce stress when nothing can be done to address the stressor. (en)
  • L’évitement est une stratégie d'adaptation pathologique mise en place pour ne pas se trouver confronté avec un (en). On retrouve ce comportement chez les personnes souffrant d'anxiété, de phobie ou de trouble obsessionnel compulsif par exemple. L'évitement, y compris le retrait social, est un aspect du trouble de la personnalité mais tous ceux qui affichent de tels comportements ne répondent pas à la définition du trouble de la personnalité. Les solutions à l'évitement pathologique comprennent la modification ou l'élimination des conditions qui ont donné lieu au facteur de stress et la modification de la perception d'une expérience d'une manière qui neutralise le problème. (fr)
  • Per evitamento si intende in psicologia clinica una modalità di pensiero persistente e invalidante che non consente all'individuo di affrontare una situazione temuta. L'evitamento è un meccanismo di difesa volto ad allontanare l'individuo da uno stimolo ansiogeno attraverso il semplice meccanismo del non fronteggiare tale stimolo. La conseguenza è un aumento della percezione di pericolosità della situazione evitata. Questo tipo di difesa è, per la psicologia cognitiva, alla base delle fobie e del mantenimento di credenze disfunzionali (convinzioni di pericolosità di oggetti o eventi). Quanto più un individuo evita di esporsi ad oggetti o situazioni che gli provocano paura, tanto più sarà confermata in lui la credenza che tale oggetto o situazione siano realmente pericolose. Alla lunga, l'evitamento può dar luogo a un peggioramento della qualità di vita fino a sviluppare una vera e propria fobia sociale. Questo fenomeno viene amplificato da eventuali presenze di balbuzie o altre difficoltà di comunicazione. Tecniche di esposizione (esporre gradualmente in maniera consapevole l'individuo allo stimolo temuto) permettono di diminuire sensibilmente la credenza di pericolosità dell'oggetto o del luogo temuto. (it)
  • Undvikande är ett kognitivt och beteendesymtom vid traumatisering. Det drabbar oftast personer som redan innan hade ett dissociativt sätt att hantera kriser. Undvikande kan ske efter en enskild traumatisk upplevelse, efter en serie av traumatiska upplevelser eller efter kronisk stress. Andra psykiska traumareaktioner innefattar återupplevande, förhöjd vaksamhet och dissociation. (sv)
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  • مسايرة التجنب (بالإنجليزية: avoidance coping)‏ في علم النفس هي آلية مسايرة غير صحية تتميز ببذل جهد لتجنب التعامل مع الإجهاد. ويشير مصطلح المسايرة إلى السلوكيات التي تحاول حماية الذات من الضرر النفسي، وتشمل بدائل مسايرة التغير كل من تعديل أو إزالة الظروف التي أدت إلى المشكلة وتغيير تصور المشكلة بطريقة معينة لتحييد المشكلة. يُعتقد أن أعراض اضطراب الإجهاد اللاحق للصدمة هو المقدم (سابق الحدوث) لمسايرة التجنب، حيث أن مرضى اضطراب إجهاد ما بعد الصدمة يتجنبون الصدمة مستعنين بالتجنب المعرفي أو السلوكي لها. (ar)
  • Undvikande är ett kognitivt och beteendesymtom vid traumatisering. Det drabbar oftast personer som redan innan hade ett dissociativt sätt att hantera kriser. Undvikande kan ske efter en enskild traumatisk upplevelse, efter en serie av traumatiska upplevelser eller efter kronisk stress. Andra psykiska traumareaktioner innefattar återupplevande, förhöjd vaksamhet och dissociation. (sv)
  • In psychology, avoidance coping is a coping mechanism and form of experiential avoidance. It is characterized by a person's efforts, conscious or unconscious, to avoid dealing with a stressor in order to protect oneself from the difficulties the stressor presents. Avoidance coping can lead to substance abuse, social withdrawal, and other forms of escapism. High levels of avoidance behaviors may lead to a diagnosis of avoidant personality disorder, though not everyone who displays such behaviors meets the definition of having this disorder. Avoidance coping is also a symptom of post-traumatic stress disorder and related to symptoms of depression and anxiety. Additionally, avoidance coping is part of the approach-avoidance conflict theory introduced by psychologist Kurt Lewin. (en)
  • L’évitement est une stratégie d'adaptation pathologique mise en place pour ne pas se trouver confronté avec un (en). On retrouve ce comportement chez les personnes souffrant d'anxiété, de phobie ou de trouble obsessionnel compulsif par exemple. L'évitement, y compris le retrait social, est un aspect du trouble de la personnalité mais tous ceux qui affichent de tels comportements ne répondent pas à la définition du trouble de la personnalité. (fr)
  • Per evitamento si intende in psicologia clinica una modalità di pensiero persistente e invalidante che non consente all'individuo di affrontare una situazione temuta. L'evitamento è un meccanismo di difesa volto ad allontanare l'individuo da uno stimolo ansiogeno attraverso il semplice meccanismo del non fronteggiare tale stimolo. La conseguenza è un aumento della percezione di pericolosità della situazione evitata. (it)
rdfs:label
  • مسايرة التجنب (ar)
  • Avoidance coping (en)
  • Evitamento (it)
  • Évitement (psychologie) (fr)
  • Undvikande (sv)
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