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Indian clubs, which originated in the Indian subcontinent, are a type of exercise equipment used to present resistance in movement to develop strength and mobility. They consist of juggling club shaped wooden clubs of varying sizes and weights, which are swung in certain patterns as part of a strength exercise program. They can range in weight from a few pounds each to special clubs that can weigh as much as up to 100 pounds. They were used in carefully choreographed routines in which the clubs were swung in unison by a group of exercisers, led by an instructor, similar to 21st-century aerobics or zumba classes. The routines would vary according to the group's ability along with the weights of the clubs being used. When the 19th-century British colonists came across exercising clubs in Ind

AttributesValues
rdf:type
rdfs:label
  • Turnkeule (de)
  • Lanzamiento de mazas (es)
  • Indian club (en)
  • Clubbell (it)
  • Атлетические булавы (ru)
rdfs:comment
  • Eine Turnkeule oder Gymnastikkeule ist ein Sportgerät für funktionelles Schulter- und Rückentraining. Sie ist in der Regel kegelförmig und aus Holz, z. B. Buche, mit einem Gewicht ab 1 kg aufwärts. Turnkeulen werden geschwungen und nicht gehoben. Durch die entstehende Fliehkraft wird die Arm- und Rumpfmuskulatur gedehnt und gleichzeitig gekräftigt. Turnkeulen werden zur Verbesserung von Kraft, Beweglichkeit und Koordination, zur Verletzungsprophylaxe und in der Rehabilitation eingesetzt. (de)
  • El lanzamiento de mazas es un tipo de ejercicio de gimnasia usado para desarrollar la fuerza, consistente en balancear las mazas siguiendo un determindado programa.​​ Las mazas se crearon en la antigua Persia, y las usaban los luchadores de esta zona y también de Egipto. Fueron muy populares durante la era victoriana del Reino Unido y en Estados Unidos a finales del siglo XIX y comienzos del siglo XX, e incluso formaron parte de la competición de las Olimpiadas de San Luis 1904 y Los Ángeles 1932. (es)
  • Indian clubs, which originated in the Indian subcontinent, are a type of exercise equipment used to present resistance in movement to develop strength and mobility. They consist of juggling club shaped wooden clubs of varying sizes and weights, which are swung in certain patterns as part of a strength exercise program. They can range in weight from a few pounds each to special clubs that can weigh as much as up to 100 pounds. They were used in carefully choreographed routines in which the clubs were swung in unison by a group of exercisers, led by an instructor, similar to 21st-century aerobics or zumba classes. The routines would vary according to the group's ability along with the weights of the clubs being used. When the 19th-century British colonists came across exercising clubs in Ind (en)
  • I clubbell o indian clubs ("clave") sono una categoria di attrezzature popolare nel tardo XIX secolo e ad inizio del XX secolo, in Europa, nel Commonwealth britannico e negli Stati Uniti d'America. Sono a forma di birillo da bowling "club", di varie dimensioni e pesi ed usati in diversi programmi di allenamento. Potevano variare da poche libbre ciascuno, fino ai club speciali che possono pesare fino a 50 libbre. In Europa il peso è suddiviso in pezzature da 2 kg, 3 kg, 4 kg, 6 kg, 8 kg, 9 kg, 10 kg, 12 kg, 15 kg, 20 kg, peso che consente, grazie all'impugnatura, di poter essere utilizzato, sia ad una, che a due mani. Venivano usati, sia durante allenamenti di routine, che in unione ad altri esercizi di gruppo, guidate da un istruttore, posto davanti alla persona che eseguiva il movimento, (it)
  • Гимнастические булавы, или индийские булавы, (англ. Indian clubs) — разновидность спортивного снаряда, используемая для развития координации движений и функционального тренинга, для развития плеч и спины. Булавы изготавливаются из дерева, пластика и прочих материалов, бывают разного веса и размера. Упражнения с булавами представляют циклические вращения, совершаемые по различным траекториям. Мышцы туловища при занятиях со снарядом растягиваются и одновременно укрепляются. * Пара окрашенных Атлетических булав конца 19 века * * * Современные деревянные булавы * * (ru)
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  • http://commons.wikimedia.org/wiki/Special:FilePath/Dogu.jpg
  • http://commons.wikimedia.org/wiki/Special:FilePath/Indian_club_swinging_team,_St_Paul's_Young_Men's_Club,_Ipswich,_1890s.jpg
  • http://commons.wikimedia.org/wiki/Special:FilePath/Indian_clubs.jpg
  • http://commons.wikimedia.org/wiki/Special:FilePath/Indian_wrestler_exercising._1973.jpg
  • http://commons.wikimedia.org/wiki/Special:FilePath/Men_Working_Out_at_Zurkhaneh_(House_of_Strength)_-_Yazd_-_Central_Iran.jpg
  • http://commons.wikimedia.org/wiki/Special:FilePath/Pahlavan_takhti_meel.jpg
  • http://commons.wikimedia.org/wiki/Special:FilePath/Stone_Figure_-_5th-7th_Century_CE_-_Moghalmari_Artefact_-_Kolkata_2014-09-14_7873.jpg
  • http://commons.wikimedia.org/wiki/Special:FilePath/CarteDeVisiteSimDKehoeLate1800s.jpg
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