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- Writing therapy is a form of expressive therapy that uses the act of writing and processing the written word as therapy. Writing therapy posits that writing one's feelings gradually eases feelings of emotional trauma. Writing therapeutically can take place individually or in a group and it can be administered in person with a therapist or remotely through mailing or the Internet. The field of writing therapy includes many practitioners in a variety of settings. The therapy is usually administered by a therapist or counselor. Several interventions exist online. Writing group leaders also work in hospitals with patients dealing with mental and physical illnesses. In university departments they aid student self-awareness and self-development. When administered at a distance, it is useful for those who prefer to remain personally anonymous and are not ready to disclose their most private thoughts and anxieties in a face-to-face situation. As with most forms of therapy, writing therapy is adapted and used to work with a wide range of psychoneurotic issues, including bereavement, desertion and abuse. Many of these interventions take the form of classes where clients write on specific themes chosen by their therapist or counsellor. Assignments may include writing unsent letters to selected individuals, alive or dead, followed by imagined replies from the recipient, or a dialogue with the recovering alcoholic's bottle of alcohol. (en)
- Schrijftherapie is een kortdurende vorm van directieve, cognitief-gedragstherapeutische psychotherapie. Zij wordt onder meer toegepast bij posttraumatische stress (PTSS), trauma's en burn-outklachten, maar kan ook bij alledaagse problemen van pas komen. Doel is de klachten sterk te laten afnemen of te laten verdwijnen. Door te schrijven kan zelfinzicht worden ontwikkeld en ervaringen en emoties worden verwerkt. Uit onderzoek bij volwassenen is schrijftherapie even effectief gebleken als reguliere cognitieve gedragstherapie. Voordeel van schrijftherapie is dat het verhaal van het trauma gedeeld kan worden met belangrijke anderen. Bovendien kan schrijftherapie vrij gemakkelijk via internet plaatsvinden. Zestig procent van de cliënten is na de schrijftherapie geheel vrij van klachten, tachtig procent voelt zich na afloop beter. (nl)
- A escritoterapia ou escrita terapêutica é uma forma de terapia expressiva que usa o ato de escrever e processar a palavra escrita como terapia. A terapia de escrita afirma que escrever seus sentimentos gradualmente alivia os sentimentos de trauma emocional. A escrita terapêutica pode ocorrer individualmente ou em grupo e pode ser administrada pessoalmente com um terapeuta ou remotamente através do e-mail ou da Internet. (pt)
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- A escritoterapia ou escrita terapêutica é uma forma de terapia expressiva que usa o ato de escrever e processar a palavra escrita como terapia. A terapia de escrita afirma que escrever seus sentimentos gradualmente alivia os sentimentos de trauma emocional. A escrita terapêutica pode ocorrer individualmente ou em grupo e pode ser administrada pessoalmente com um terapeuta ou remotamente através do e-mail ou da Internet. (pt)
- Writing therapy is a form of expressive therapy that uses the act of writing and processing the written word as therapy. Writing therapy posits that writing one's feelings gradually eases feelings of emotional trauma. Writing therapeutically can take place individually or in a group and it can be administered in person with a therapist or remotely through mailing or the Internet. (en)
- Schrijftherapie is een kortdurende vorm van directieve, cognitief-gedragstherapeutische psychotherapie. Zij wordt onder meer toegepast bij posttraumatische stress (PTSS), trauma's en burn-outklachten, maar kan ook bij alledaagse problemen van pas komen. Doel is de klachten sterk te laten afnemen of te laten verdwijnen. (nl)
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- Schrijftherapie (nl)
- Escritoterapia (pt)
- Writing therapy (en)
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