About: List of asanas

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An asana is a body posture, used in both medieval hatha yoga and modern yoga. The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation, asanas may be standing, seated, arm-balances, twists, inversions, forward bends, backbends, or reclining in prone or supine positions. The asanas have been given a variety of English names by competing schools of yoga.

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  • Ásana je obecný pojem pro držení těla při cvičení jógy, odvozený od sanskrtského slova pro "sedadlo/sezení". Zatímco mnohé z nejstarších ásan jsou posedy a postoje pro meditace, většina ásan se týká postavení pro rovnováhu, postavení paží, břicha pro lehy. Jednotnost v pojmenování pozic je omezená, protože existuje mnoho konkurenčních škol jógy. Různí autoři nebo školy jógy mohou mít různé názvy pro stejné ásany. (cs)
  • An asana is a body posture, used in both medieval hatha yoga and modern yoga. The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation, asanas may be standing, seated, arm-balances, twists, inversions, forward bends, backbends, or reclining in prone or supine positions. The asanas have been given a variety of English names by competing schools of yoga. The traditional number of asanas is the symbolic 84, but different texts identify different selections, sometimes listing their names without describing them. Some names have been given to different asanas over the centuries, and some asanas have been known by a variety of names, making tracing and the assignment of dates difficult. For example, the name Muktasana is now given to a variant of Siddhasana with one foot in front of the other, but has also been used for Siddhasana and other cross-legged meditation poses. As another example, the headstand is now known by the 20th century name Shirshasana, but an older name for the pose is Kapalasana. Sometimes, the names have the same meaning, as with Bidalasana and Marjariasana, both meaning Cat Pose. (en)
  • Dit lijst geeft een overzicht van de meest beoefende asana's in hatha-yoga en ashtanga vinyasa yoga (poweryoga). (nl)
  • No hatha yoga O asana é uma posição usada na prática de ioga. Nos diversos tratados do Hatha yoga, o asana esta relacionado aos chakras e nadis, canalizando a energia em direção a pontos específicos do corpo. Os tratados que tratam dos tipos de asana usados nesta pratica são: (pt)
  • 这里列举一些“常用”瑜伽体位法。不可能穷举所有瑜伽体位及其变化式。而且瑜伽社（瑜伽学校）不同、瑜伽社内部发源部门不同、或者开发这个体位系统的瑜伽老师或上师（guru）不同，命名法不同。例如，（Hanumanasana）又被 瑜伽练习者.称为"Runner's Stretch" ，在 瑜伽中称为"Flat Back Forward Bend" ， 在（） 和 中均称为"Preparation for Chair"。 (zh)
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  • Ásana je obecný pojem pro držení těla při cvičení jógy, odvozený od sanskrtského slova pro "sedadlo/sezení". Zatímco mnohé z nejstarších ásan jsou posedy a postoje pro meditace, většina ásan se týká postavení pro rovnováhu, postavení paží, břicha pro lehy. Jednotnost v pojmenování pozic je omezená, protože existuje mnoho konkurenčních škol jógy. Různí autoři nebo školy jógy mohou mít různé názvy pro stejné ásany. (cs)
  • Dit lijst geeft een overzicht van de meest beoefende asana's in hatha-yoga en ashtanga vinyasa yoga (poweryoga). (nl)
  • No hatha yoga O asana é uma posição usada na prática de ioga. Nos diversos tratados do Hatha yoga, o asana esta relacionado aos chakras e nadis, canalizando a energia em direção a pontos específicos do corpo. Os tratados que tratam dos tipos de asana usados nesta pratica são: (pt)
  • 这里列举一些“常用”瑜伽体位法。不可能穷举所有瑜伽体位及其变化式。而且瑜伽社（瑜伽学校）不同、瑜伽社内部发源部门不同、或者开发这个体位系统的瑜伽老师或上师（guru）不同，命名法不同。例如，（Hanumanasana）又被 瑜伽练习者.称为"Runner's Stretch" ，在 瑜伽中称为"Flat Back Forward Bend" ， 在（） 和 中均称为"Preparation for Chair"。 (zh)
  • An asana is a body posture, used in both medieval hatha yoga and modern yoga. The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation, asanas may be standing, seated, arm-balances, twists, inversions, forward bends, backbends, or reclining in prone or supine positions. The asanas have been given a variety of English names by competing schools of yoga. (en)
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  • Seznam ásan (cs)
  • List of asanas (en)
  • Lijst van asana's (nl)
  • Lista das posições da ioga (pt)
  • 瑜伽体位集 (zh)
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