James Herbert Parrish, Jr. (May 19, 1968 – March 10, 2004) was an American football offensive tackle in the National Football League for the Miami Dolphins, San Francisco 49ers, Indianapolis Colts, Dallas Cowboys, Pittsburgh Steelers, New York Jets and Chicago Bears. He also was a member of the London Monarchs and the Barcelona Dragons in the World League of American Football. He played college football at Temple University.