About: Freshman 15

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The term "Freshman 15" is an expression commonly used in the United States and Canada that refers to an amount (somewhat arbitrarily set at 15 pounds (6.8 kg), and originally just 10 lbs (4.5 kg)) of weight gained during a student's first year at college. In Australia and New Zealand, it is sometimes referred to as "First Year Fatties", "Fresher Spread", or "Fresher Five", the latter referring to a five-kilogram gain.

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  • The term "Freshman 15" is an expression commonly used in the United States and Canada that refers to an amount (somewhat arbitrarily set at 15 pounds (6.8 kg), and originally just 10 lbs (4.5 kg)) of weight gained during a student's first year at college. In Australia and New Zealand, it is sometimes referred to as "First Year Fatties", "Fresher Spread", or "Fresher Five", the latter referring to a five-kilogram gain. The purported causes of this weight gain are increased alcohol intake and the consumption of fat and carbohydrate-rich cafeteria-style food in university dormitories and fast food in nearby restaurants. Many other causes include malnutrition, stress, and decreased levels of exercise. All of these factors can affect each person in a different way. Studies have confirmed many of these causes. Some colleges and universities have started initiatives to combat this purported problem and are trying to educate people on how to prevent this accelerated weight gain. (en)
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  • The term "Freshman 15" is an expression commonly used in the United States and Canada that refers to an amount (somewhat arbitrarily set at 15 pounds (6.8 kg), and originally just 10 lbs (4.5 kg)) of weight gained during a student's first year at college. In Australia and New Zealand, it is sometimes referred to as "First Year Fatties", "Fresher Spread", or "Fresher Five", the latter referring to a five-kilogram gain. (en)
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  • Freshman 15 (en)
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