L. Jay Silvester (born August 27, 1937) and participated in college athletics at Utah State University from 1956 to 1959 is an American retired athlete who mainly competed in the discus throw. In this event he finished in fourth, fifth, second and eighth place at the 1964, 1968, 1972 and 1976 Summer Olympics, respectively, and won a bronze medal at the 1975 Pan American Games. After retirement, he worked as professor of physical education at Brigham Young University.