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Being exposed to traumatic events such as war, violence, disasters, loss, injury or illness can cause trauma. Additionally, the most common diagnostic instruments such as the ICD-11 and the DSM-5 expand on this definition of trauma to include perceived threat to death, injury, or sexual violence to self or a loved one. Even after the situation has passed, the experience can bring up a sense of vulnerability, hopelessness, anger and fear.

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  • Being exposed to traumatic events such as war, violence, disasters, loss, injury or illness can cause trauma. Additionally, the most common diagnostic instruments such as the ICD-11 and the DSM-5 expand on this definition of trauma to include perceived threat to death, injury, or sexual violence to self or a loved one. Even after the situation has passed, the experience can bring up a sense of vulnerability, hopelessness, anger and fear. Trauma is a global issue, as it impacts both the individual and the society they lived in. Those who experience trauma may not be able to perform their responsibilities in the same capacity, which can have a long-term impact on their community. In the United States, it is estimated that there are approximately 37 million emergency room visits that result in trauma on a yearly basis, and it is considered to be one of the five most costly medical conditions, with a nationwide cost of $406 billion dollars. Regardless of socioeconomic status, anyone is at risk experiencing a traumatic event, with at least one instance reported by 70.4% of the population. The races most impacted by trauma in the United States are white (59.86%), unspecified or other (28.24%), Black (6.4%), and Hispanic (5.5%). In children and adolescents, exposure to trauma carries the risk of cognitive, emotional, and social impact, as well as considerations in the development of their mental health. Childhood exposure to stressful or traumatic events are associated with increased morbidity and mortality in adulthood. (en)
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  • Being exposed to traumatic events such as war, violence, disasters, loss, injury or illness can cause trauma. Additionally, the most common diagnostic instruments such as the ICD-11 and the DSM-5 expand on this definition of trauma to include perceived threat to death, injury, or sexual violence to self or a loved one. Even after the situation has passed, the experience can bring up a sense of vulnerability, hopelessness, anger and fear. (en)
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  • Trauma-informed mindfulness (en)
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