Yoko-Shiho-Gatame est une technique de contrôle au sol (Osae komi waza) du Judo. (fr)
Yoko-shiho-gatame (横四方固め) is one of the seven mat holds, Osaekomi-waza, of Kodokan Judo. In grappling terms, it is categorized as a side control hold. (en)
Yoko-Shiho-Gatame est une technique de contrôle au sol (Osae komi waza) du Judo. (fr)
Yoko-shiho-gatame (横四方固め) is one of the seven mat holds, Osaekomi-waza, of Kodokan Judo. In grappling terms, it is categorized as a side control hold. (en)