Swimming injuries have many different causes, which can occur immediate or can occur as the result of a long-term swimming career. Some ways that swimmers can increase the risk of an injury are by overuse of a specific part of the body, lacking crucial flexibility and strength, etc. These injuries, like swimmer’s shoulder and breaststroker’s knee, cause pain to the swimmer in certain regions that permit necessary movement for the required precise technique. Although these injuries can halt a professional swimmer’s career, many can be treated and some can even be prevented. There are different procedures and exercises that can either prevent an injury or help with recovering from an injury. Many of the exercises are specific to the injury and vary in helpfulness according to the person and
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