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- The sit spin (also known as the Jackson Haines spin) is one of the oldest elements in figure skating. It was invented by American figure skater Jackson Haines. It has been called "one of the most important spins in skating". According to figure skater John MIsha Petkevich, despite its difficulty to learn and the amount of energy it requires to execute it, "yields immense rewards" for the skater. There is a wide variety of sitting positions skaters have invented, and also according to Petkevich, the choice of a sitting position are not determined by aesthetic design or technical objections, but is often determined by convenience. The skater can make refinements to the sit spin, which will do the following: increase the speed of the spin's rotation; make the spin more exciting as it ends; and introduce positions that will increase the skater's strength and style. The spin is executed in a sitting position with the knee of the skating leg bent and the free leg held in front. It is difficult to learn and requires a great deal of energy, but it has variations that make it more creative and pleasurable to watch. When executing the sit spin, a skater's back should be straight and not curved, their hips should be lower than the skating knee, and their free leg should be straight. The best sit spin position minimizes the moment of inertia and keeps the heaviest parts of the body as close to the vertical center of gravity as possible. This position is difficult to maintain, however, so skaters will often collapse into a low sit spin position. (en)
- 시트 스핀은 3가지 기본적인 피겨 스케이팅 스핀 위치중 하나이다.이것은 허벅지 스케이팅 종아리 사이에서 90° 미만의 각도를 형성한다. 이 스핀은 점프를 통해 입력될때, 비행하는 시트 스핀이라고 한다. (ko)
- Вращение сидя, или волчок (англ. Sit spin) — одна из трёх базовых позиций во вращениях в фигурном катании. Правилами позиция определена как вращение на согнутой ноге так, чтобы бедро опорной ноги было не выше колена свободной ноги. В классических волчках свободная нога вытягивается вперёд или немного присогнута внутрь к опорной ноге. Однако существует множество вариаций, где свободная нога может быть направлена в сторону или назад от опорной, или лежать сверху. Волчок может исполняться в качестве вращения в одной позиции, как со сменой ноги, так и без, а также может исполняться в комбинированных вращениях. В зависимости от вида программ, позиция волчка может быть установлена в качестве обязательной (например, в коротких программах правилами предписано исполнить волчок в комбинированном вращении со сменой ноги). Возможен прыжок в волчок — вращение в волчке без смены ноги, с входом прыжком. (ru)
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- 4450 (xsd:nonNegativeInteger)
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- Jackson Haines , inventor of the sit spin (en)
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- 시트 스핀은 3가지 기본적인 피겨 스케이팅 스핀 위치중 하나이다.이것은 허벅지 스케이팅 종아리 사이에서 90° 미만의 각도를 형성한다. 이 스핀은 점프를 통해 입력될때, 비행하는 시트 스핀이라고 한다. (ko)
- The sit spin (also known as the Jackson Haines spin) is one of the oldest elements in figure skating. It was invented by American figure skater Jackson Haines. It has been called "one of the most important spins in skating". According to figure skater John MIsha Petkevich, despite its difficulty to learn and the amount of energy it requires to execute it, "yields immense rewards" for the skater. There is a wide variety of sitting positions skaters have invented, and also according to Petkevich, the choice of a sitting position are not determined by aesthetic design or technical objections, but is often determined by convenience. The skater can make refinements to the sit spin, which will do the following: increase the speed of the spin's rotation; make the spin more exciting as it ends; an (en)
- Вращение сидя, или волчок (англ. Sit spin) — одна из трёх базовых позиций во вращениях в фигурном катании. Правилами позиция определена как вращение на согнутой ноге так, чтобы бедро опорной ноги было не выше колена свободной ноги. (ru)
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- 시트 스핀 (ko)
- Sit spin (en)
- Волчок (фигурное катание) (ru)
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