James Heighton (born September 22, 1944) was a defensive lineman who played thirteen seasons in the Canadian Football League, mainly for the Winnipeg Blue Bombers. He was a CFL West All-Star in 1971, 1974, and 1976, and was also named to the 1972 and 1974 Western Conference All-Star teams as selected by the Football Reporters of Canada. In 1974 and 1976, he won the Dr Bert Oja Award as the Bombers' Most Valuable Lineman. Heighton was also a three-time Schenley award nominee (1974 Most Outstanding Canadian; 1974 Most Outstanding Defenseman; 1976 Most Outstanding Canadian). In 2014, he was inducted into the Winnipeg Blue Bombers Hall of Fame.
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