About: I-message

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In interpersonal communication, an I-message or I-statement is an assertion about the feelings, beliefs, values, etc. of the person speaking, generally expressed as a sentence beginning with the word "I", and is contrasted with a "you-message" or "you-statement", which often begins with the word "you" and focuses on the person spoken to. Thomas Gordon coined the term "I message" in the 1960s while doing play therapy with children. He added the concept to his book for parents, P.E.T.: Parent Effectiveness Training (1970). Not every message that begins with the word "I" is an I-message.

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  • Já-výrok je v interpersonální komunikaci tvrzení informující o pocitech, přesvědčení, hodnotách atd. osoby mluvčího, obecně vyjádřeno jsou to věty začínající slovem "já", a je v kontrastu s "ty-výrokem", který často začíná slovem "vy" a zaměřuje se na osobu posluchače. Thomas Gordon používal termín "já výrok", v jeho knize Výchova bez poražených. (cs)
  • Ich-Botschaft ist eine in kommunikationspsychologischen Theorien oft verwendete Bezeichnung. Dabei handelt es sich um eine persönliche Äußerung im Sinne einer „Selbstoffenbarung“, welche die eigene Meinung zu Sachverhalten und die Gefühle, aber auch die Sichtweise der Art der Beziehung des Sprechers bzw. Schreibers zu seinem/seinen Kommunikationspartner(n) mitteilt. Sprecher bzw. Schreiber senden aber nicht nur von ihnen beabsichtigte Botschaften, sondern auch solche, die der Hörer bzw. Leser aufnimmt, ohne dass diese Wirkung vom „Sender“ der Botschaft beabsichtigt ist. Auch der Tonfall des Gesagten, die Mimik und Gestik (die Körpersprache des „Senders“) vermitteln Ich-Botschaften. Der Begriff (englischsprachig: „I-Message“) stammt ursprünglich von dem US-amerikanischen Psychologen Thomas Gordon. Er verstand unter Ich-Botschaften authentische und bewertungsfreie Selbstoffenbarungen. Ich-Botschaften und Aktives Zuhören sind wichtige Bestandteile im Gordon-Modell. Friedemann Schulz von Thun weist Ich-Botschaften in seinem Vier-Seiten-Modell Bedeutung bei der „Selbstkundgabe“ zu und versteht darunter „Nachrichten mit persönlichem Selbstoffenbarungsanteil“. (de)
  • In interpersonal communication, an I-message or I-statement is an assertion about the feelings, beliefs, values, etc. of the person speaking, generally expressed as a sentence beginning with the word "I", and is contrasted with a "you-message" or "you-statement", which often begins with the word "you" and focuses on the person spoken to. Thomas Gordon coined the term "I message" in the 1960s while doing play therapy with children. He added the concept to his book for parents, P.E.T.: Parent Effectiveness Training (1970). Not every message that begins with the word "I" is an I-message. I-messages are often used with the intent to be assertive without putting the listener on the defensive by avoiding accusations. They are also used to take ownership for one's feelings rather than implying that they are caused by another person. An example of this would be to say: "I really am getting backed up on my work since I don't have the financial report yet", rather than: "you didn't finish the financial report on time!" (The latter is an example of a "you-statement"). I-messages or I-statements can also be used in constructive criticism. For instance, one might say, "I had to read that section of your paper three times before I understood it", rather than, "This section is worded in a really confusing way", or "You need to learn how to word a paper more clearly." The former comment leaves open the possibility that the fault lies with the giver of the criticism. According to the Conflict Resolution Network, I-statements are a dispute resolution conversation opener that can be used to state how one sees things and how one would like things to be, without using inflaming language. (en)
  • 대인관계 커뮤니케이션에서 나 전달법(I-message) 또는 나 진술(I statement)은 말하는 사람의 감정, 신념, 가치 등에 대한 주장이며, 일반적으로 '나(I)'로 시작하는 주어 문장으로 표현된다. 반대로 '너 전달법'(You-message) 또는 '너 진술'(you-statement)은 '너'라는 단어로 시작하여 듣는 사람에게 중점을 두게 된다. 심리학자 토머스 고든이 1960년대에 어린이들과 토머스 기차 놀이 치료를 하면서 이 용어를 만들었다. 그는 부모들을 위한 그의 책에서 이 개념을 강조했다. (ko)
  • Я-высказывание (Я-сообщение) — психологический термин, обозначающий высказывание человека, в котором он описывает свои чувства и формулирует свои пожелания с опорой на собственные мысли и эмоции, стараясь не задевать и не обвинять в этом окружающих. Я-высказывание всегда начинается с личных местоимений: «я», «мне», «меня». Данное понятие было предложено американским психологом в 1960-х годах в контексте его психотерапевтической работы с детьми и подробно раскрыто в его книге «Тренинг эффективного родителя» («Parent Effective Training — PET») (1970) (ru)
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  • Já-výrok je v interpersonální komunikaci tvrzení informující o pocitech, přesvědčení, hodnotách atd. osoby mluvčího, obecně vyjádřeno jsou to věty začínající slovem "já", a je v kontrastu s "ty-výrokem", který často začíná slovem "vy" a zaměřuje se na osobu posluchače. Thomas Gordon používal termín "já výrok", v jeho knize Výchova bez poražených. (cs)
  • 대인관계 커뮤니케이션에서 나 전달법(I-message) 또는 나 진술(I statement)은 말하는 사람의 감정, 신념, 가치 등에 대한 주장이며, 일반적으로 '나(I)'로 시작하는 주어 문장으로 표현된다. 반대로 '너 전달법'(You-message) 또는 '너 진술'(you-statement)은 '너'라는 단어로 시작하여 듣는 사람에게 중점을 두게 된다. 심리학자 토머스 고든이 1960년대에 어린이들과 토머스 기차 놀이 치료를 하면서 이 용어를 만들었다. 그는 부모들을 위한 그의 책에서 이 개념을 강조했다. (ko)
  • Я-высказывание (Я-сообщение) — психологический термин, обозначающий высказывание человека, в котором он описывает свои чувства и формулирует свои пожелания с опорой на собственные мысли и эмоции, стараясь не задевать и не обвинять в этом окружающих. Я-высказывание всегда начинается с личных местоимений: «я», «мне», «меня». Данное понятие было предложено американским психологом в 1960-х годах в контексте его психотерапевтической работы с детьми и подробно раскрыто в его книге «Тренинг эффективного родителя» («Parent Effective Training — PET») (1970) (ru)
  • Ich-Botschaft ist eine in kommunikationspsychologischen Theorien oft verwendete Bezeichnung. Dabei handelt es sich um eine persönliche Äußerung im Sinne einer „Selbstoffenbarung“, welche die eigene Meinung zu Sachverhalten und die Gefühle, aber auch die Sichtweise der Art der Beziehung des Sprechers bzw. Schreibers zu seinem/seinen Kommunikationspartner(n) mitteilt. Sprecher bzw. Schreiber senden aber nicht nur von ihnen beabsichtigte Botschaften, sondern auch solche, die der Hörer bzw. Leser aufnimmt, ohne dass diese Wirkung vom „Sender“ der Botschaft beabsichtigt ist. Auch der Tonfall des Gesagten, die Mimik und Gestik (die Körpersprache des „Senders“) vermitteln Ich-Botschaften. (de)
  • In interpersonal communication, an I-message or I-statement is an assertion about the feelings, beliefs, values, etc. of the person speaking, generally expressed as a sentence beginning with the word "I", and is contrasted with a "you-message" or "you-statement", which often begins with the word "you" and focuses on the person spoken to. Thomas Gordon coined the term "I message" in the 1960s while doing play therapy with children. He added the concept to his book for parents, P.E.T.: Parent Effectiveness Training (1970). Not every message that begins with the word "I" is an I-message. (en)
rdfs:label
  • Já-výrok (cs)
  • Ich-Botschaft (de)
  • I-message (en)
  • 나 전달법 (ko)
  • Я-высказывание (ru)
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