About: Counting method

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The counting method (CM), also known as Ochberg's counting method, is a therapeutic treatment designed to help with the desensitization of post traumatic stress disorder (PTSD) symptoms. The method was designed by psychiatrist Frank Ochberg in the early 1990s. Ochberg, who'd previously helped to define and characterize post traumatic stress disorder, began using the CM in his private practice as a means of combating PTSD symptoms.

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  • The counting method (CM), also known as Ochberg's counting method, is a therapeutic treatment designed to help with the desensitization of post traumatic stress disorder (PTSD) symptoms. The method was designed by psychiatrist Frank Ochberg in the early 1990s. Ochberg, who'd previously helped to define and characterize post traumatic stress disorder, began using the CM in his private practice as a means of combating PTSD symptoms. (en)
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  • The counting method (CM), also known as Ochberg's counting method, is a therapeutic treatment designed to help with the desensitization of post traumatic stress disorder (PTSD) symptoms. The method was designed by psychiatrist Frank Ochberg in the early 1990s. Ochberg, who'd previously helped to define and characterize post traumatic stress disorder, began using the CM in his private practice as a means of combating PTSD symptoms. (en)
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  • Counting method (en)
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