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Ancient grains are a grouping of grains and pseudocereals that are considered to have been little changed by selective breeding over recent millennia, as opposed to more widespread cereals such as corn, rice and modern varieties of wheat, which are the product of thousands of years of selective breeding. Ancient grains are often marketed as being healthier than modern grains, though their health benefits have been disputed by some nutritionists.

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  • Grains anciens
  • Ancient grains
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  • Les grains anciens sont un ensemble de grains de céréales et de pseudocéréales qui sont considérés comme ayant été peu modifiés par la sélection variétale au cours des derniers millénaires, par opposition aux céréales les plus répandues telles que le maïs, le riz et les variétés modernes de blé, qui sont le résultat de milliers d'années de sélection. Les grains anciens sont souvent commercialisés comme étant plus sains que les grains modernes, bien que leurs avantages pour la santé soient contestées par des nutritionnistes.
  • Ancient grains are a grouping of grains and pseudocereals that are considered to have been little changed by selective breeding over recent millennia, as opposed to more widespread cereals such as corn, rice and modern varieties of wheat, which are the product of thousands of years of selective breeding. Ancient grains are often marketed as being healthier than modern grains, though their health benefits have been disputed by some nutritionists.
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  • Les grains anciens sont un ensemble de grains de céréales et de pseudocéréales qui sont considérés comme ayant été peu modifiés par la sélection variétale au cours des derniers millénaires, par opposition aux céréales les plus répandues telles que le maïs, le riz et les variétés modernes de blé, qui sont le résultat de milliers d'années de sélection. Les grains anciens sont souvent commercialisés comme étant plus sains que les grains modernes, bien que leurs avantages pour la santé soient contestées par des nutritionnistes. Les grains anciens comprennent les grains suivants de céréales : épeautre, blé de Khorasan (kamut), mil, orge, teff, avoine, freekeh, boulghour, sorgho, farro, engrain (petit épeautre) et amidonnier, et de pseudocéréales : quinoa, amarante, sarrasin et chia.Le blé moderne est un hybride descendant de trois variétés de blé considérées comme des grains anciens : épeautre, engrain et amidonnier.
  • Ancient grains are a grouping of grains and pseudocereals that are considered to have been little changed by selective breeding over recent millennia, as opposed to more widespread cereals such as corn, rice and modern varieties of wheat, which are the product of thousands of years of selective breeding. Ancient grains are often marketed as being healthier than modern grains, though their health benefits have been disputed by some nutritionists. Ancient grains include the grains spelt, Khorasan wheat (Kamut), millet, barley, teff, oats, freekeh, bulgur, sorghum, Farro, einkorn, and emmer; and the pseudocereals quinoa, amaranth, buckwheat, and chia. Modern wheat is a hybrid descendant of three wheat varieties considered to be ancient grains: spelt, einkorn, and emmer.
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