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Huaraches are an open type of outdoor footwear, consisting of a sole held to the wearer's foot by straps passing over the instep and around the ankle. The common understanding is that these sandals were a variant of traditional Mexican huaraches, the difference being in design and construction. These sandals are favoured by minimalist runners for several reasons. They force the foot and the runner to run with a natural gait. They also help protect the foot from glass, gravel, and other debris.

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  • Huaraches are an open type of outdoor footwear, consisting of a sole held to the wearer's foot by straps passing over the instep and around the ankle. The common understanding is that these sandals were a variant of traditional Mexican huaraches, the difference being in design and construction. These sandals are favoured by minimalist runners for several reasons. They force the foot and the runner to run with a natural gait. They also help protect the foot from glass, gravel, and other debris. In Christopher McDougall's book Born to Run the author describes the Rarámuri of the Mexican Copper Canyons teaching a fellow runner how to build huaraches. (en)
  • Huaraches são um tipo aberto de calçado para uso externo, consistindo de uma sola de sapato presa ao pé do usuário por correias que passam sobre o peito do pé e ao redor do tornozelo. O entendimento comum é que estas sandálias sejam uma variante do calçado tradicional mexicano chamado huarache: a diferença está no design e construção. Corredores já ganharam provas usando o calçado. Estas sandálias são favorecidas pelos corredores minimalistas por várias razões. Eles forçam o pé e o corredor a terem uma marcha natural. Eles também ajudam a proteger o pé de vidros, cascalhos e outros detritos. (pt)
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  • Huaraches são um tipo aberto de calçado para uso externo, consistindo de uma sola de sapato presa ao pé do usuário por correias que passam sobre o peito do pé e ao redor do tornozelo. O entendimento comum é que estas sandálias sejam uma variante do calçado tradicional mexicano chamado huarache: a diferença está no design e construção. Corredores já ganharam provas usando o calçado. Estas sandálias são favorecidas pelos corredores minimalistas por várias razões. Eles forçam o pé e o corredor a terem uma marcha natural. Eles também ajudam a proteger o pé de vidros, cascalhos e outros detritos. (pt)
  • Huaraches are an open type of outdoor footwear, consisting of a sole held to the wearer's foot by straps passing over the instep and around the ankle. The common understanding is that these sandals were a variant of traditional Mexican huaraches, the difference being in design and construction. These sandals are favoured by minimalist runners for several reasons. They force the foot and the runner to run with a natural gait. They also help protect the foot from glass, gravel, and other debris. (en)
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  • Huarache (running shoe) (en)
  • Huarache (calçado de corrida) (pt)
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