Tara Kirk Sell (born July 12, 1982) is an American former competition swimmer and breaststroke specialist who is an Olympic silver medalist. She is a former world record holder in the 100-meter breaststroke (short course). She has won a total of fifteen medals in major international competition, three gold, seven silver, and five bronze spanning the Olympics, the World Championships, the Pan Pacific Championships, and the Summer Universiade. Kirk was the contributor for Episode 18, Season 6 of What Not to Wear.