Stephen Cram, CBE (born 14 October 1960) is a British retired track and field athlete. Along with fellow Britons Sebastian Coe and Steve Ovett, he was one of the world's dominant middle distance runners during the 1980s. Nicknamed "The Jarrow Arrow", after his home town, Cram set world records in the 1,500 m, 2,000 m, and the mile during a 19-day period in the summer of 1985. He was the first man to run 1,500 m under 3 minutes and 30 seconds. He won the 1 500 m gold medal at the 1983 World Championships and the 1,500 m silver medal at the 1984 Olympic Games.