Ptychadena uzungwensis is a species of frog in the family Ptychadenidae. It is found on the East African Plateau in Rwanda, Burundi, and Tanzania in the north and then southward to eastern Democratic Republic of the Congo, northern Angola, Zambia, Malawi, Zimbabwe and uplands of Mozambique. Its common names include Udzungwa ridged frog and Udzungwa grass frog, where "Udzungwa" may also be written Uzungwa, following the spelling that Arthur Loveridge used in the species description for the Udzungwa Mountains, the type locality.