In astronomy, Bok globules are isolated and relatively small dark nebulae, containing dense cosmic dust and gas from which star formation may take place. Bok globules are found within H II regions, and typically have a mass of about 2 to 50 solar masses contained within a region about a light year or so across (about 4.5×1047 m3). They contain molecular hydrogen (H2), carbon oxides and helium, and around 1% (by mass) silicate dust. Bok globules most commonly result in the formation of double- or multiple-star systems.