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About: The Y Plan     Goto   Sponge   NotDistinct   Permalink

An Entity of Type : yago:Wikicat1990Books, within Data Space : dbpedia.org associated with source document(s)

Type: Thingschema:Organizationdul:Agentdul:SocialPersonagentwikidata:Q24229398Organizationyago:Artifact100021939yago:Book106410904yago:Creation103129123yago:Object100002684yago:PhysicalEntity100001930yago:Product104007894yago:Publication106589574yago:Work104599396organisationtelevision showyago:Whole100003553yago:Wikicat1990Books New Facet based on Instances of this Class

The Y Plan is an exercise programme devised by Lesley Mowbray and Jill Gaskell for the London YMCA, and very popular in United Kingdom during the 1990s. The programme is choreographed by Producer Jane S. Linter and distributed by Virgin Media Group. Emphasising short but regular workouts without any specialist equipment, the first book based on the programme, titled The Y Plan, was published in 1990.