P.H.U.Q. is the second full length album by British Rock band The Wildhearts, which was released on 22 May 1995 on East West Records and entered the UK Albums Chart at number 6. Original guitarist/singer CJ was only present for some of the early recording sessions for this album and was later fired by group leader Ginger. Subsequently, some of the album's songs were recorded with only one guitar. Ginger has said the title of the album is pronounced "fuck" in the Ask Ginger section of the band's official website.