Employees who work overtime hours experience numerous mental, physical, and social effects. In a landmark study, the World Health Organization and the International Labour Organization estimated that over 745,000 people died from ischemic heart disease or stroke in 2016 as a result of having worked 55 hours or more per week. Significant effects include stress, lack of free time, poor work-life balance, and health risks. Employee performance levels could also be lowered. Long work hours could lead to tiredness, fatigue, and lack of attentiveness. As a result, suggestions have been proposed for risk mitigation.
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| - آثار العمل الإضافي (ar)
- Effects of overtime (en)
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| - إن أولئك الموظفين الذين يعملون ساعات إضافية (خارج الدوام) قد يعانون من آثارٍ جسديةٍ وعقليةٍ واجتماعيةٍ كثيرة. تلك الآثار الكبيرة قد تشمل الإجهاد والتوتر والحاجة إلى وقت فراغ وسوء التوفيق بين الحياة والعمل والملاءمة بينهما ناهيك عن التعرض إلى بعض المشاكل الصحية. وقد تنخفض معدلات الأداء لديهم كذلك، كما وأن ساعات العمل الطويلة قد تفضي بهم إلى التعب والإجهاد وقصور الانتباه. وكنتيجةٍ لهذه المخاطر، فقد جرت صياغة بعض المقترحات عما يمكن القيام به للتخفيف من حدتها. (ar)
- Employees who work overtime hours experience numerous mental, physical, and social effects. In a landmark study, the World Health Organization and the International Labour Organization estimated that over 745,000 people died from ischemic heart disease or stroke in 2016 as a result of having worked 55 hours or more per week. Significant effects include stress, lack of free time, poor work-life balance, and health risks. Employee performance levels could also be lowered. Long work hours could lead to tiredness, fatigue, and lack of attentiveness. As a result, suggestions have been proposed for risk mitigation. (en)
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| - إن أولئك الموظفين الذين يعملون ساعات إضافية (خارج الدوام) قد يعانون من آثارٍ جسديةٍ وعقليةٍ واجتماعيةٍ كثيرة. تلك الآثار الكبيرة قد تشمل الإجهاد والتوتر والحاجة إلى وقت فراغ وسوء التوفيق بين الحياة والعمل والملاءمة بينهما ناهيك عن التعرض إلى بعض المشاكل الصحية. وقد تنخفض معدلات الأداء لديهم كذلك، كما وأن ساعات العمل الطويلة قد تفضي بهم إلى التعب والإجهاد وقصور الانتباه. وكنتيجةٍ لهذه المخاطر، فقد جرت صياغة بعض المقترحات عما يمكن القيام به للتخفيف من حدتها. (ar)
- Employees who work overtime hours experience numerous mental, physical, and social effects. In a landmark study, the World Health Organization and the International Labour Organization estimated that over 745,000 people died from ischemic heart disease or stroke in 2016 as a result of having worked 55 hours or more per week. Significant effects include stress, lack of free time, poor work-life balance, and health risks. Employee performance levels could also be lowered. Long work hours could lead to tiredness, fatigue, and lack of attentiveness. As a result, suggestions have been proposed for risk mitigation. (en)
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