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About: Bigu (grain avoidance)     Goto   Sponge   NotDistinct   Permalink

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Bigu (simplified Chinese: 辟谷; traditional Chinese: 辟穀; pinyin: bìgǔ; Wade–Giles: pi-ku; lit. 'avoiding grains') is a Daoist fasting technique associated with achieving xian "transcendence; immortality". Grain avoidance is related to multifaceted Chinese cultural beliefs. For instance, bigu fasting was the common medical cure for expelling the sanshi 三尸 "Three Corpses", the malevolent, grain-eating spirits that live in the human body (along with the hun and po souls), report their host's sins to heaven every 60 days, and carry out punishments of sickness and early death. Avoiding "grains" has been diversely interpreted to mean not eating particular foodstuffs (food grain, cereal, the Five Grains, wugu, or staple food), or not eating any food (inedia). In the historical context of traditiona