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About: Back lever     Goto   Sponge   NotDistinct   Permalink

An Entity of Type : yago:Tactic105905152, within Data Space : dbpedia.org associated with source document(s)

Type: yago:Abstraction100002137yago:Cognition100023271yago:Content105809192yago:Idea105833840yago:Plan105898568yago:PlanOfAction105902545yago:PsychologicalFeature100023100yago:WikicatGymnasticsManoeuvresfootball league seasonyago:Tactic105905152 New Facet based on Instances of this Class

A back lever is a static hold performed on the rings or the pull-up bar. A back lever is rated as an 'A' value skill on the Code of Points, a scale from A to F, with F being the most difficult. A back lever is performed by lowering from an inverted hang until the gymnast's body is parallel to the ground and facing towards the floor. Performing a back lever requires a high degree of strength in the chest and shoulders, a lot of core tension must be generated to stay horizontal.