Adam Milner (born 19 December 1991), also known by the nickname of "Adz", is an English rugby league footballer who plays as a loose forward or hooker for the Castleford Tigers (Heritage № 910) in the Super League. He has represented England at international level. He has played his entire professional club career with Castleford, and only former club captain Michael Shenton has made more appearances for the Tigers than him in the Super League era.