The 2022 season is the Seattle Seahawks' 47th in the National Football League (NFL) and their 13th under the head coach/general manager tandem of Pete Carroll and John Schneider. They will attempt to improve on their 7–10 record from last year and return to the playoffs after a one-year absence. With a Week 13 win over the Los Angeles Rams, they have already matched their 7-win total from last year.