About: Rear delt raise

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The rear delt raise, also known as the rear deltoid raise, or rear shoulder raise is an exercise in weight training. This exercise is an isolation exercise that heavily works the posterior deltoid muscle. The movement is primarily limited to the two shoulder joints: the glenohumeral joint and the scapulothoracic joint. Scapular movement will also cause movement in the sternoclavicular joint and acromioclavicular joint. If the elbow bends during the extension exercises, it gravitates into a rowing motion.

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rdf:type	military conflict
rdfs:label	Croci inverse (it) リアデルト・ロウ (ja) Rear delt raise (en)
rdfs:comment	The rear delt raise, also known as the rear deltoid raise, or rear shoulder raise is an exercise in weight training. This exercise is an isolation exercise that heavily works the posterior deltoid muscle. The movement is primarily limited to the two shoulder joints: the glenohumeral joint and the scapulothoracic joint. Scapular movement will also cause movement in the sternoclavicular joint and acromioclavicular joint. If the elbow bends during the extension exercises, it gravitates into a rowing motion. (en) リアデルト・ロウ(reardelt row)はウエイトトレーニングの種目の一つ。三角筋・僧帽筋の筋肥大を促し、筋力を高めることができる。肩関節を同じ位置に保つように意識し、動作中に肩甲骨を寄せず、三角筋の後ろに効かせるようにする。上から見たとき、上腕は体に対して垂直。フィニッシュポジションで両肩と両肘はほぼ一直線上にあるようにする。また、このときの肘はほぼ直角になるようにする。 (ja) Le Croci inverse, denominate anche come Fly posteriori, dall'inglese rear delt raise, rear shoulder raise, posterior fly, reverse fly, inverted fly, back fly, rear delt fly, o bentover rear delt raise, sono un esercizio con i pesi mirato prevalentemente alla stimolazione del capo posteriore del muscolo deltoide, del gruppo muscolare dell'alta schiena, comprendente gli adduttori delle scapole (trapezio e romboidi), ed altri muscoli estensori orizzontali del braccio (come parte della cuffia dei rotatori). (it)
foaf:depiction
dcterms:subject	Weight training exercises
Wikipage page ID	19346551 (xsd:integer)
Wikipage revision ID	1070033004 (xsd:integer)
Link from a Wikipage to another Wikipage	Weight training exercises Deltoid muscle Anconeus muscle Chest fly Glenohumeral joint Synergist muscle Trapezius muscle Weight training Latissimus dorsi muscle Exercise Rotator cuff Triceps brachii muscle Acromioclavicular joint Supine row Scapulothoracic joint Sternoclavicular joint Agonist muscle Shoulder fly Teres minor Rhomboid muscle Infraspinatus Bent over row
sameAs	Rear delt raise Rear delt raise Rear delt raise Rear delt raise Rear delt raise
dbp:wikiPageUsesTemplate	dbt:Strength_training_exercises dbt:Short_description
thumbnail	wiki-commons:Special:FilePath/Lying-rear-lateral-raise-1.png?width=300
has abstract	The rear delt raise, also known as the rear deltoid raise, or rear shoulder raise is an exercise in weight training. This exercise is an isolation exercise that heavily works the posterior deltoid muscle. The movement is primarily limited to the two shoulder joints: the glenohumeral joint and the scapulothoracic joint. Scapular movement will also cause movement in the sternoclavicular joint and acromioclavicular joint. If the elbow bends during the extension exercises, it gravitates into a rowing motion. (en) リアデルト・ロウ(reardelt row)はウエイトトレーニングの種目の一つ。三角筋・僧帽筋の筋肥大を促し、筋力を高めることができる。肩関節を同じ位置に保つように意識し、動作中に肩甲骨を寄せず、三角筋の後ろに効かせるようにする。上から見たとき、上腕は体に対して垂直。フィニッシュポジションで両肩と両肘はほぼ一直線上にあるようにする。また、このときの肘はほぼ直角になるようにする。 (ja) Le Croci inverse, denominate anche come Fly posteriori, dall'inglese rear delt raise, rear shoulder raise, posterior fly, reverse fly, inverted fly, back fly, rear delt fly, o bentover rear delt raise, sono un esercizio con i pesi mirato prevalentemente alla stimolazione del capo posteriore del muscolo deltoide, del gruppo muscolare dell'alta schiena, comprendente gli adduttori delle scapole (trapezio e romboidi), ed altri muscoli estensori orizzontali del braccio (come parte della cuffia dei rotatori). (it)
gold:hypernym	Exercise
prov:wasDerivedFrom	wikipedia-en:Rear_delt_raise?oldid=1070033004&ns=0
page length (characters) of wiki page	8191 (xsd:nonNegativeInteger)
foaf:isPrimaryTopicOf	wikipedia-en:Rear_delt_raise
is rdfs:seeAlso of	Fly (exercise)
is Link from a Wikipage to another Wikipage of	Machine fly Outline of exercise Rear delt row Rear lateral raise Rear raise Rear row
is Wikipage redirect of	Rear delt row Rear lateral raise Rear raise Rear row
is foaf:primaryTopic of	wikipedia-en:Rear_delt_raise

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