Paul Lyman (24 May 1965) is an English former professional rugby league footballer who played in the 1980s and 1990s. He played at representative level for Yorkshire, and at club level for Featherstone Rovers (Heritage No. 580), and Hull Kingston Rovers, as a second-row, or loose forward, i.e. number 11 or 12, or 13, during the era of contested scrums.