James Henry Rowland Sr. (January 9, 1909 – January 4, 1991) was an American football and basketball coach, college athletics administrator, and lawyer. He served as the head football coach at Bluefield State Teachers College—now known as Bluefield State College—in Bluefield, West Virginia from 1935 to 1940 and Howard University in Washington, D.C. from 1941 to 1942, compiling a career college football coaching record of 24–27–16. Rowland was also the head basketball coach at Bluefield State from 1935 to 1941.