1990 Baltic League (Russian: Чемпионат Прибалтики по футболу 1990) was an international football competition organized in 1990 between three Baltic states with the ongoing dissolution of the Soviet Union. The league consisting of 18 clubs from the Lithuania SSR, Estonian SSR, the Latvian SSR and a special invitee FC Progress Cherniakhovsk from Kaliningrad Oblast. For Lithuanian teams the league also served as a preliminary (first stage) tournament for the first post-Soviet Lithuanian football championship.