Malawian cuisine includes the foods and culinary practices of Malawi. Tea and fish are popular features of Malawian cuisine. Sugar, coffee, corn, potatoes, sorghum, cattle and goats are also important components of the cuisine and economy. Lake Malawi is a source of fish including chambo (similar to bream) usipa (similar to sardine), mpasa (similar to salmon and kampango). Nsima is a food staple made from ground corn and served with side dishes of meat and vegetable. It can be eaten for breakfast, lunch and dinner. Additional dishes in Malawi include: Location of Malawi * * * *

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  • La cuisine malawite comprend les aliments et les pratiques culinaires du Malawi. Le thé et le poisson caractérisent la cuisine populaire du pays .Le sucre, le café, le maïs, les pommes de terre, le sorgho, les chèvres sont également des éléments importants de la cuisine et de l'économie. Le lac Malawi est une source de poissons, tel le chambo (similaire à la dorade), l'usipa (similaire à la sardine ), le mpasa (similaire au saumon). (fr)
  • Malawian cuisine includes the foods and culinary practices of Malawi. Tea and fish are popular features of Malawian cuisine. Sugar, coffee, corn, potatoes, sorghum, cattle and goats are also important components of the cuisine and economy. Lake Malawi is a source of fish including chambo (similar to bream) usipa (similar to sardine), mpasa (similar to salmon and kampango). Nsima is a food staple made from ground corn and served with side dishes of meat and vegetable. It can be eaten for breakfast, lunch and dinner. Additional dishes in Malawi include: * Kachumbari, a type of tomato and onion salad * Kondowole, made from cassava flour and water. It is primarily form northern Malawi and is a very sticky meal resembling Malawian nsima, Tanzanian ugali, or English posho. It is mostly cooked on the floor because of its texture as it is normally tough to run a cooking stick through hence a lot of strength is needed. Kondowole is normally eaten with fish. * Location of Malawi * Harvesting groundnuts at an agricultural research station in Malawi * Women in Salima District, Malawi, selling groundnuts * Rice fields in Karonga * A local Malawian variety of sorghum (en)
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  • La cuisine malawite comprend les aliments et les pratiques culinaires du Malawi. Le thé et le poisson caractérisent la cuisine populaire du pays .Le sucre, le café, le maïs, les pommes de terre, le sorgho, les chèvres sont également des éléments importants de la cuisine et de l'économie. Le lac Malawi est une source de poissons, tel le chambo (similaire à la dorade), l'usipa (similaire à la sardine ), le mpasa (similaire au saumon). (fr)
  • Malawian cuisine includes the foods and culinary practices of Malawi. Tea and fish are popular features of Malawian cuisine. Sugar, coffee, corn, potatoes, sorghum, cattle and goats are also important components of the cuisine and economy. Lake Malawi is a source of fish including chambo (similar to bream) usipa (similar to sardine), mpasa (similar to salmon and kampango). Nsima is a food staple made from ground corn and served with side dishes of meat and vegetable. It can be eaten for breakfast, lunch and dinner. Additional dishes in Malawi include: Location of Malawi * * * * (en)
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  • Malawian cuisine (en)
  • Cuisine malawite (fr)
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