Katsugen undō (regenerating movement exercise, 活源運動, かつげんうんどー) is a Seitai exercise developed by Haruchika Noguchi in which one purposely lets go of conscious control of the body and allows it to heal itself. Also a manifestation of regenerating movement exists which is spontaneously induced by the body and which is simply called katsugen.

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  • Katsugen undō (regenerating movement exercise, 活源運動, かつげんうんどー) is a Seitai exercise developed by Haruchika Noguchi in which one purposely lets go of conscious control of the body and allows it to heal itself. Also a manifestation of regenerating movement exists which is spontaneously induced by the body and which is simply called katsugen.
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  • June 2008
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  • Katsugen undō (regenerating movement exercise, 活源運動, かつげんうんどー) is a Seitai exercise developed by Haruchika Noguchi in which one purposely lets go of conscious control of the body and allows it to heal itself. Also a manifestation of regenerating movement exists which is spontaneously induced by the body and which is simply called katsugen.
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  • Katsugen undō
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